Day Course Saturday 4 November
Another popular day course on Mindfulness and Christian Spirituality with Revd Tim Stead
We are delighted to welcome Tim back for another Saturday workshop.
These workshops are a great opportunity to stop, reflect, learn, and develop tools that help us ‘practise the present moment’ and ‘practise the presence of God’.
We need these skills more and more in our hyper-distracted, 24/7 digital age!
Whether you are seasoned in mindfulness or want to find out more – there will be something for you in this workshop,
Intentions for the day:
– Explore how mindfulness practice can engage with and support the spiritual journey with particular reference to the Christian contemplative tradition
– Serve as a quiet day where participants go away feeling they have had space for deep reflection.
– Share ways that mindfulness could be taken forward for those who choose to.
There will be regular breaks throughout the day. Tea and coffee will be provided. Please bring a packed lunch with you.
Course leader
Tim Stead is an accredited mindfulness teacher who trained with the Oxford Mindfulness Centre. He was a Church of England vicar for 23 years and now operates as a freelance mindfulness teacher, teaching eight week courses and leading retreats and quiet days. His books, Mindfulness and Christian Spirituality and See, Love, Be – mindfulness and the spiritual life are published by SPCK. He has also published a Grove Booklet: Mindfulness and prayer. www.timsteadmindfulness.org
What people have said about these workshops:
“I now I have the practical tools to spend time with God in silence on my own – these tools and practices have actually changed my prayer life!”
“It’s so good to explore the links between current learning in mindfulness practice and Christian Spirituality – I didn’t realise there were so many’.
“These workshops have taught me to appreciate the present moment more and more and notice God working in my life in the small things and the big.’
“I could listen to Tim for ages – he’s such a good communicator”.
Spaces are limited. Book early to avoid disappointment
